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Wednesday, January 27, 2010 2:42:54 PM
How to Swap Out Fat In Your Diet - Eating Clean
I was reading an article today from Fox News on swapping fat out of yo...
Monday, January 25, 2010 1:59:07 PM
Kick Off the New Year Right at 2010 Bodybuilding.com Los Angeles Fitness Expo™ January 23-24, Los Angeles Convention Center
California’s largest and best-known fitness weekend, featuring somethi...
Monday, January 18, 2010 3:58:13 PM
30 Day Beach Body Plan
Do you want to know how to get a beach body - In 30 days? A beach body...
Friday, January 15, 2010 12:12:27 PM
When The Gym Isn't Enough...
I read a really interesting article this morning from the New York Tim...
Wednesday, January 13, 2010 4:42:47 PM
PROPTA IFBB Certification Announced
Joe Antouri with PROPTA has a certification available for personal tra...